COME BUILD THE BOOTY WITH ME!

Let's make the BOOTY WERK!! This signature glutes class is all about Lifting, Toning, and Building the Booty! These workouts are designed to expand the gluteal muscles as we utilize moderate weights and resistance (booty) bands with our unique booty-building exercises! Hands down the THE BEST Booty Class in ATL!

JOIN ME FOR YOUR CARDIO FIX!

Drop the FAT and Get LEAN!! In this TRAP CARDIO class you'll blast your cardio endurance through the roof, as we perform a total body cardio-workout to the beat of Today's Hottest Hits at 140+ BPM. Burn up to 500 calories through repetition of fun and challenging upper body, lower body and core movements. Light weights are incorporated to help tone & sculpt the body.

© 2017 by Fitness By Shellz LLC.