Ready to Werk? 

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Introducing the accountability coaching you NEED to finally reach and sustain success on your health & fitness journey!

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NUTRITION

Shellz is going to find something that WORKS FOR YOU!  She'll assess ALL of the variables to see if your metabolism, gut, and food choices and intake amounts are on pace, so she can help you actually reach your goal long term.

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TRAINING

Shellz is going to build something specific and individual to YOU & your GOALS all delivered through her custom APP, so it will feel like you have a trainer with you ALWAYS. Also, it will track your lifts, and let Shellz know if you check into the gym, which will help you stay even more accountable. 

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ACCOUNTABILITY

In addition to the app accountability, You will have 24/7 access to Shellz, daily check ins, weekly group coaching calls & regular personal accountability calls. She is going to be there for you every day, every step of the way to hold you accountable to meet your goal.

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What's included

• 90 Day Program

• Custom Training Plan (your lifestyle, schedule, goals)

• Custom Nutrition Plan (your allergies, likes/dislikes/cravings and goals)

• Shellz as your Dedicated Coach

• Open Office Hour Calls (according to calendar schedule)

• 1:1 Jump Start/Fast Track Zoom Call

• Weekly 1:1 Accountability Zoom Calls

• Weekly Group Coaching Zoom Calls

• Regular Check-Ins & Weekly Video Updates

• Custom App Access

• EXCLUSIVE Client Facebook Community

• Access To A Catalog Of Resources/workout videos etc.

• Regular Accountability Check Ins/ 3-5 Day A Week Text Access