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Client's Goals: Total Body Toning ... Swimsuit last year, Swimsuit this year!
Shellz July 2015.
Client lost 15 lbs and toned up tremendously in just 6 weeks! (4 Week Meal Plan & Training)
First Time Mother .. Results after just 6 months on a regular diet and training!
Mother .. Trains 2x a week (4 Week Meal Plan & Training)
Shellz July 2015.
Results of 4 Week Meal Plan and Training 3x a week!
Mother of 4 .. Results from change of diet and training 3x a week in just 6 weeks!
Client trained 5x a week for 7 weeks! Just the beginning!
Shellz March 2014.
6 Weeks Results! -16 lbs, -2.5% body fat, 10 inches lost.
Simply Amazing! Another successful beginning 6 weeks!
This client thought she wouldn't last a week ... 6 months later - New Body!
6 weeks results! Fine tuning, leaning & toning was the goal.
Pageant Prep! Swimsuit ready for her pageant in just 6 weeks!
6 Week Results! Stomach (check) Booty (check)
Out with the FAT, in with the TONE!
Postpartum Results. New mother determined to get back to pre-baby body!